Student Stories
Real results from real students
Every body is different. These are a few of the transformations that happen when people commit to showing up.
“I’ve trained with Lina for more than 10 years. When I came to her, I was dealing with multiple injuries — shoulder, ankle, knee — and wasn’t sure I’d ever regain full mobility. Through her guidance in yoga and MELT Method, I recovered and rebuilt my strength.”
“I’ve loved movement all my life, but years of physical activity left me with chronic lower back discomfort I couldn’t fully resolve — until I found Lina. My body moves better now. My posture has improved, I feel stronger and more flexible, and even my running, weightlifting, and ballroom dancing have become easier and more fluid. Lina’s teaching is remarkably detailed and precise. She translates complex ideas about movement into something elegant and surprisingly accessible.”
“In 2022, at age 77, I suffered from degenerative arthritis and herniated lumbar discs. I couldn’t sit or stand without help and needed a cane to walk. Two Stanford doctors told me knee replacement was my only option. Lina created a custom movement plan specifically for my needs. Within three months I saw massive improvement, and by six months I had joined her group Yoga and MELT classes. I have my mobility and my life back — no surgery required.”